Your Daily Acne Treatment Blog

Some people wrongly believe that cleaning their faces more frequently will help to avoid acne. In fact, the frequency of washing has very little effect as to whether you would develop acne or not. Hormone fluctuations may be a cause of acne, especially during teenage years or for women in their 30s.

Furthermore, acne often originated from oil glands below the skin surface; therefore, no matter how many times you clean your face, it neither causes nor treats acne since you are only cleaning on the surface.

Never wash your face by scrubbing it as doing so could expose the skin lower layers and make them susceptible to airborne dirts and bacteria. Our skin is a live organ, just like our heart and kidneys. It can be used in transplants, if you have a bad burn, doctors can use skin from other part of your body and cover the burn. That way, the wound will heal faster. The skin is our first defense against bacteria. Therefore, scrubbing is not a good skin care practice.

Good skin care practice constitutes of gentle washing with mild cleanser. Using your middle and index fingers, wash your entire face gently and thoroughly in circular motion. Rinse with lukewarm water and pat it dry with clean towel. Remember that acne can also occur in other parts of your body like shoulders, chest and back. So make sure you take care of those areas too during shower.

It’s sufficient to wash your face twice daily. Our skin produces natural skin oil or sebum that help to keep the skin flexible and prevent micro cracks which in turn provides a pathway for bacteria to strive. Sebum also helps prevent excessive dryness on skin. Using alcohol free moisturizer is also a good way to keep your skin moist.

If you have dry skin, use astringents sparingly. In skin care, astringent is used as a toner; it’s used to tone the skin and tighten pores. However, applying too much astringents can dry up the skin. For dry skin, it’s sufficient to just use alcohol free moisturizer.

If you’re using makeup and have acne-prone skin, make certain that you choose non-comedogenic makeup. This is because non-comedogenic product does not clog pores. This formula is appropriate for individuals who are susceptible to acne breakouts or who suffer from regular acne.

For men who have acne-prone or sensitive skin, avoid using shaving creams or foams as they may cause skin irritation. The best shaving method for those who have sensitive skin is the old fashion wetshaving method. Wetshaving essentially means that keeping your face wet with plenty of hot water before, and during, the entire shave. This way, the shaving blade will skim the surface instead of dragging on it, which is the main cause of irritation, redness, and shave bumps.

These are just few useful tips for taking care of your acne-prone skin.

If you want more tips on how to keep your skin clear from acne without resorting to expensive prescription medications and over-the-counter products, check out our Acne Skin Care Guide online.

A wonderful answer to the acne question is “Breaking Out: A Woman’s Guide to Coping with Acne at Any Age” by Lydia Preston.

Many teenagers are annoyed by the occasional flaming red pimple, however, what many do not realize is that acne can lay dormant until your 20s or 30s. Most people mistakenly assume that acne is a “teenage problem” and become both confused and disheartened when acne surprisingly worsens with age. What is worse is that most adults spend an inordinate amount of time devoted to skin care, yet acne persists.

Objectively, most acne sufferers only have troublesome acne that is damaging to their vanity more than anything else. Some choose to try over-the-counter treatment before finally turning to a dermatologist for assistance. Another option is to search for answers on the Internet. Here you will find every conceivable remedy, though comprehensive and consistent information is difficult to find. Folk remedies such as tumeric, lemon peel and shaving cream, while inexpensive, rarely make an impact. Another option is to turn to your local bookstore. Here you will find an amazing book called “Breaking Out” by Lydia Preston.

“Breaking Out” is a comprehensive source of acne treatments and solutions. Preston addresses all the basics. She confronts acne myths and truths, over-the-counter treatments that actually do work (and those that do not), numerous prescription remedies, as well as the drastic therapies like Accutane and hormones. A longtime acne sufferer herself, the author has certainly done all the necessary research and she speaks to the reader with much needed empathy. She includes interviews with several of prominent researchers in the skin care and acne field, but the discussion is never dry or boring. Instead, she succeeds in breaking down the science behind what causes acne and the successful treatments that can be used. She speaks as a lay person so the audience is able to easily understand.

After reading and analyzing “Breaking Out”, the reader is then asked to create their own plan to deal with their acne. This option seems to be a facial cleanser containing 2% salicylic acid used twice a day, along with a 10% benzyl peroxide cream, again used twice a day and an oil-free moisturizer containing sunblock, as needed. The reader only needs to arm themselves with Preston’s book and use its advice to navigate the cosmetics aisle of their local drugstore. The book clearly explains what is needed and what should be avoided.

In just a few short weeks, fewer pimples can be the readers’ reality. More importantly “Breaking Out” gives each individual the confidence and empowerment to solve their acne problem without turning to harsh and dangerous prescription drugs or having to sit back and passively accept the advice of dermatologists.

Even though the guide is clearly written for women, men can definitely find it helpful as well - especially the chapters on various treatment options. The book is also recommended for men who have partners that are afflicted with acne. Preston is quick to address the difficult emotional aspects of acne and her advice for women could certainly assist men in understanding how acne affects the emotional health and well-being of their significant others.

Have you tried everything for your acne scars and now thinking seriously about having the laser treatment for the permanent removal of your acne scars? If yes! First have a look that how laser treatment actually works.

It works by resurfacing the skin permitting them to fade away thus giving you a fuller look. The result is a newer and more beautiful you. However the complications of this procedure should not be taken that lightly.

Following are few tips you can avail while going for the laser treatment

Take advice from physician on different laser acne treatments: Different types of laser acne treatments are available. Try to choose the one that best suits your case and have got minimal side effects. There are some laser treatments that work better on different types of acne scars. Discuss in detail with your doctor and be sure to have the right kind of laser treatment.

Read more about others experiences with different laser treatments: Never rely on doctors’ opinion alone. There are many people who have had their acne scars treated through laser, get an advantage from theirs experience. Match what the doctors are saying and the others experience. If they are not going together don’t hesitate to ask more from your doctor. If still not comfortable go for the second or even third opinion. It is very important that you are comfortable with the treatment you are going to have.

Be prepared for the worst outcome: Hope for good. Everything will go fine. But still keep into account even the worst side effect of that particular laser type. Be prepared about how to deal with that particular side effect, if you are not comfortable go for any other type of laser treatment.

Plan your treatment before time: The laser procedures have a long recovery time. So it is better to plan ahead. For example the semester break would be a better time for any student who wants to go for the laser treatment for his acne scars. For some others much before their vacation period might be the better time. There could be redness, or some other skin irritations. So plan your things before hand so that it may not hinder your routine life or public appearance.

By taking into account the above mentioned tips you would be in a better position to make an informed decision of the particular laser acne treatment you choose. Though it won’t guarantee the success but certainly it would increase the chances of success in your favor.